Good evening my peeps! It is 9:19 pm - for some reason the time it says I post is not the real time?! Odd - it is most likely a quite easy fix and I am just not in the mood to make it happen... Okay! Today was not too bad! I ate my 1250 calories that I had set out for my breakfast and lunch! When I got home I ate 2 spoon fulls of cottage cheese so that will bring my calories up to right at 1300! Then I took the dogs for another 1.2 mile walk! Then met KSTS at the gym for an hour of cardio! We lift weights four nights a week and do all cardio one night. The nights we lift we still kick it for a half hour on the elliptical trainer! Tonight I burned a little over 900 calories - I know! The only reason I am able to burn so many calories is because I am a fat bastard and have a long way to go! But At least I am doing it! For dinner I had two salmon patty burgers - I ate a lot of salmon and added in some bbq sauce. My dinner was 800 calories - not too bad! I am going to go pop some popcorn and that will be my evening snack as I watch some TV and relax! My grand total for today is right around 2300! MUCH better than yesterday! I am going to pack my breakfast and lunch a little lighter for tomorrow - KS & I are meeting a friend in Winston for dinner and I can guarantee I will eat more than I should - I will still be good! But we have to be realistic! So if I know what to expect ahead of time I can plan to eat better tomorrow during the day. If I don't get on till Saturday to update you on dinner don't kill me! Adios till then!