Wow I am a fat bastard indeed! Okay so everyone read my last post on my birthday.... So I had a black out weekend that turned into an eight day pillaging of the land! I may have eaten everything in site.... And I may have enjoyed multiple gallons of sweet tea! So yesterday when I weighed in it was not pretty.... 319.6! I feel so frustrated with myself, but I really don't feel that bad - I knew all along what I was doing so I don't truly have anyone to blame but me... So I am not going to get all upset! But this morning when I put on my jeans they feel tight again! Isn't it amazing how 6 pounds can screw you up??? Last night was Plyometrics P90X and I was not able to do as much as I was able to do 2 weeks ago???? 6 pounds bootied me up! So I have a goal this week to lose that 6 lbs! On Monday 3/28 I want to be 313.6! I worked out hard yesterday and walked for a good bit, today I will walk during my lunch and work out hard and tonight KSTS and I are going biking! I am tired of my sluggish fatty mc fats a lot ways! So I am getting back with it! Now, I won't say I didn't enjoy my amazing birthday cake KSTS made! It was fantastic! Our meals dining out were quite amazing! Lots of pasta and cheese and fried things and ice cream and oh the sweet tea..... You know Friday morning I went by Chick-fil-a and got a sweet tea - the first sip when it hit my tongue and I rolled it around.... ecstasy.... I am not lying! Its like when an alcoholic talks about their first drink of the day and how good it fells and when they swallow it just warms them inside. Well, Chick-fil-a Sweet Tea is my whiskey! It is absolutely amazing! And every other sip is not quite as good as the first, but it is almost as good!

This morning I had a banana, fiber one bar, and water. For snack I have a fiber one bar. For lunch I have some frozen chili and pretzels. For PM snack I have a protein bar. Then for dinner I am not sure what KSTS and I will have. But it will be something not super fun... Now there will be a small piece of cake involved in tonight's dinner somewhere - KSTS is taking a cake decorating class and she has to bake a cake every Monday! So I was not allowed to slice into that bad boy last night, but she told me tonight when we give it to someone I can take a slice then!!!! So my day of not fun eating will be rewarded with a small slice of heaven! But you know what else is heavenly??? Pulling on my pants and not feeling squeezed into them.... So a little less cake and a lot more exercise is what I am in need of! Wish me luck! I sure do like when people leave me comments... hint HINT... Or if anyone would like to post something just send me an e-mail and I will post it for you! I mean I do have an ass load of readers so your thoughts will be posted for all the world to see!

Good selling my peeps! Good luck today! Keep battling the bulge! We must get rid of this sticky goo around our middles! One day (not to far off...) our government will start getting rid of the people in our society that are not producers! So unless you have a beautiful mind (ummm....) you better not be a drag to health care! I for one do not want someone else to euthanize me unless I want it! Good day kind sir! I said good day!

I told everyone I would post my Friday pre-black out weight info! SO! I weighed this morning - 313.4! That is down 2 pounds since Monday! And honestly - i didn't eat very well last night.... I weighed last night before my blackout - 311.4! I going 2lbs during my fish feast! Oh well.... I am not going to beat myself up over this! I know how good it feels to not be bloated and gross - Yes, I am going to enjoy some high calorie foods these next couple days, but I do not intend to stuff myself so full I can't move and enjoy myself. I hate that overly bloated feeling! Well peeps - wish me luck this weekend! I am still going hiking tomorrow and I will still be doing P90X!

Good morning all! Well I weighed in today..... 315.4... up .4 from last monday - but I think that is just water weight and my body being silly. I will weigh again in a couple days and let you know how I am fairing! Friday is my birthday and lets be honest - I am probably going to black out over the weekend... I mean I already know there will be cake and burgers and taco's involved - so right there I am busted! But I will weigh in Friday AM and quickly post my weight going in and then my weight coming out of the blackout. And I will just do my best! I will keep on pushing myself and doing what I can! 250 is still the ultimate goal and I will get there! I am going to take a quick walk around my office building before I have to run some errands this afternoon! - Adios!

WOW! I suck at blogging sometimes! I am so freaking lazy when it comes to taking the time to post something... Sorry about that my peeps! I will get to the weight in a moment, but I just started posting these ads on my site and I was not thinking that they would really do anything - but I just looked and since the last time I logged in I have earned $1.91 for people clicking on those links! HOLY COW! So PLEASE! Visit those sponsors on my site! Heck yeah!

Okay! Yesterday we weighed in - 315 lbs! That is right! I am kickin it solid! The last couple weeks have been very difficult to keep up with the P90X and get our walks in and eat right. For instance - last week I had gained a pound.... That is one reason why I didn't post. I wanted all my many millions of readers to see success, but in reality I should have posted so you all know how frustrating it is to gain weight while you are doing your best. When I went to Dallas I tried to work out my best - I woke up at 4:45 am and would work out for 90 minutes then grab a quick shower and get to my meetings - the trouble was I wasn't going to bed till midnight or 1:00 am and I was eating cafeteria food.... It is very difficult to control the calories you eat when you don't know what you are taking in. I tried, but it was tough. That Monday I lost 2 lbs - pretty good considering all that had happened, but then that week following my trip I could not get my act together. I was mentally, physically, and emotionally drained. Consequently my body needed to recharge and get back on track - I gained all that I had lost and a pound on top of that. Lets look back at my weight -

February  7 - 320.4
February 14 - 318.5
February 21 - 321.4
February 28 - 315

So I am back on track now and feeling good. Last week was a lot of watching my calories, trying not to eat heavy carbs late in the evening (I think that is a big key - carbs in early am to last the day, but none at night to sit in your gut while you sleep), lots of walking & moving, and P90X. And you know what else - SLEEP! I truly think that if you are not resting and recharging your body then you will be busted! When you look at my last month of weight loss and see that I only lost 5.4 lbs in a month i is discouraging, but all I can do is forget about the past and push forward!

My wife and I are trying a meatless March! Well not completely - We are still eating fish and my birthday is this month & I have requested taco's that night and 5 Guys for lunch! I want a juicy burger! And I will eat bad that day, but I will truly push myself the rest of the month! I wanted to be below 300 by my birthday - That is too daunting of a task to try and make that happen now. But maybe I can be below 300 by the end of my birthday month??? What do you guys think??? I need some feedback! I need your comments! It is good to hear your thoughts and it helps to keep me motivated! And also - if anyone ever wants to be a guest blogger on my site let me know and I will publish it for you!

I need to get to work and make some things happen today! I am tired from my last couple days of P90X, but I am going to push it again tonight! I will make a change and I will rock it out! Oh! An update on the wager my wife and I had - I lost that weigh in and so I gave her a romantic sweet massage! BUT! I won this last week's weigh in, so she owes me a massage! Sweet victory!