WOW! I suck at blogging sometimes! I am so freaking lazy when it comes to taking the time to post something... Sorry about that my peeps! I will get to the weight in a moment, but I just started posting these ads on my site and I was not thinking that they would really do anything - but I just looked and since the last time I logged in I have earned $1.91 for people clicking on those links! HOLY COW! So PLEASE! Visit those sponsors on my site! Heck yeah!
Okay! Yesterday we weighed in - 315 lbs! That is right! I am kickin it solid! The last couple weeks have been very difficult to keep up with the P90X and get our walks in and eat right. For instance - last week I had gained a pound.... That is one reason why I didn't post. I wanted all my many millions of readers to see success, but in reality I should have posted so you all know how frustrating it is to gain weight while you are doing your best. When I went to Dallas I tried to work out my best - I woke up at 4:45 am and would work out for 90 minutes then grab a quick shower and get to my meetings - the trouble was I wasn't going to bed till midnight or 1:00 am and I was eating cafeteria food.... It is very difficult to control the calories you eat when you don't know what you are taking in. I tried, but it was tough. That Monday I lost 2 lbs - pretty good considering all that had happened, but then that week following my trip I could not get my act together. I was mentally, physically, and emotionally drained. Consequently my body needed to recharge and get back on track - I gained all that I had lost and a pound on top of that. Lets look back at my weight -
February 7 - 320.4
February 14 - 318.5
February 21 - 321.4
February 28 - 315
So I am back on track now and feeling good. Last week was a lot of watching my calories, trying not to eat heavy carbs late in the evening (I think that is a big key - carbs in early am to last the day, but none at night to sit in your gut while you sleep), lots of walking & moving, and P90X. And you know what else - SLEEP! I truly think that if you are not resting and recharging your body then you will be busted! When you look at my last month of weight loss and see that I only lost 5.4 lbs in a month i is discouraging, but all I can do is forget about the past and push forward!
My wife and I are trying a meatless March! Well not completely - We are still eating fish and my birthday is this month & I have requested taco's that night and 5 Guys for lunch! I want a juicy burger! And I will eat bad that day, but I will truly push myself the rest of the month! I wanted to be below 300 by my birthday - That is too daunting of a task to try and make that happen now. But maybe I can be below 300 by the end of my birthday month??? What do you guys think??? I need some feedback! I need your comments! It is good to hear your thoughts and it helps to keep me motivated! And also - if anyone ever wants to be a guest blogger on my site let me know and I will publish it for you!
I need to get to work and make some things happen today! I am tired from my last couple days of P90X, but I am going to push it again tonight! I will make a change and I will rock it out! Oh! An update on the wager my wife and I had - I lost that weigh in and so I gave her a romantic sweet massage! BUT! I won this last week's weigh in, so she owes me a massage! Sweet victory!
Okay! Yesterday we weighed in - 315 lbs! That is right! I am kickin it solid! The last couple weeks have been very difficult to keep up with the P90X and get our walks in and eat right. For instance - last week I had gained a pound.... That is one reason why I didn't post. I wanted all my many millions of readers to see success, but in reality I should have posted so you all know how frustrating it is to gain weight while you are doing your best. When I went to Dallas I tried to work out my best - I woke up at 4:45 am and would work out for 90 minutes then grab a quick shower and get to my meetings - the trouble was I wasn't going to bed till midnight or 1:00 am and I was eating cafeteria food.... It is very difficult to control the calories you eat when you don't know what you are taking in. I tried, but it was tough. That Monday I lost 2 lbs - pretty good considering all that had happened, but then that week following my trip I could not get my act together. I was mentally, physically, and emotionally drained. Consequently my body needed to recharge and get back on track - I gained all that I had lost and a pound on top of that. Lets look back at my weight -
February 7 - 320.4
February 14 - 318.5
February 21 - 321.4
February 28 - 315
So I am back on track now and feeling good. Last week was a lot of watching my calories, trying not to eat heavy carbs late in the evening (I think that is a big key - carbs in early am to last the day, but none at night to sit in your gut while you sleep), lots of walking & moving, and P90X. And you know what else - SLEEP! I truly think that if you are not resting and recharging your body then you will be busted! When you look at my last month of weight loss and see that I only lost 5.4 lbs in a month i is discouraging, but all I can do is forget about the past and push forward!
My wife and I are trying a meatless March! Well not completely - We are still eating fish and my birthday is this month & I have requested taco's that night and 5 Guys for lunch! I want a juicy burger! And I will eat bad that day, but I will truly push myself the rest of the month! I wanted to be below 300 by my birthday - That is too daunting of a task to try and make that happen now. But maybe I can be below 300 by the end of my birthday month??? What do you guys think??? I need some feedback! I need your comments! It is good to hear your thoughts and it helps to keep me motivated! And also - if anyone ever wants to be a guest blogger on my site let me know and I will publish it for you!
I need to get to work and make some things happen today! I am tired from my last couple days of P90X, but I am going to push it again tonight! I will make a change and I will rock it out! Oh! An update on the wager my wife and I had - I lost that weigh in and so I gave her a romantic sweet massage! BUT! I won this last week's weigh in, so she owes me a massage! Sweet victory!
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