Good morning all my loyal fans! So... It has been a rough going for a while. Off the diet band wagon and in a dark place. Lots has happened. Anyone reading this knows that so no need to dive back into the past couple months. As of today and am starting over on the pathway to dead sexiness! My lunch is packed and by the time I get home I should only be about 900 calories into the day! That will leave plenty for dinner tonight - which I am thinking is going to be whole wheat pasta, some red sauce, and a grilled turkey burger patty! KSTS and I WILL be going to the gym tonight to get in gear.

I will be honest. At first laying off working out and eating good was great! But lately (like the last 2 weeks) I have been feeling like ass! And I think it is from the bad food and lack of exercise. My body feels sluggish, bloated, and stiff. I have been getting headaches and just not doing great. I know some people just hate to work out - I am lucky in the fact that I kind of enjoy it once I am there in the act. Its getting the motivation to go and do it that I am lacking... I am going to try and do better!

So lets get to the bad right quick. I was down to the fifth notch on my belt, I have slipped back to the fourth... I was down to 314 at the lowest, now I am around 330... My arms feel weak, my gut feels huge - I am not in a good place... But all that will change!

I will do my best to keep this updated on an almost daily basis! I can't make any promises. I spend 6 hours most days on the computer at work, then I go home and try to spend another 2 on the internet doing a side job. So there are times when being on the computer is the LAST thing I want to do. But I will do my best to keep everyone updated! All 2 of you...

SO.... Here is the new plan. KSTS and I are planning on making another Florida run around the first of the year. Maybe for New Years - I want to be below 300, really I want to be 290. That gives me four months to lose 40 pounds. That is only 10 a month, 2.5 a week! If I can't do this then I just suck! I need help and motivation! So if anyone wants to post things on here for inspiration or tell me in person how dead sexy I am or cook healthy meals for me or even join in my weight loss extravaganza! (DAD!) Then all those things will help on my pathway...