Breakfast from yesterday! 1 hole egg, 4 egg whites, serving of ground turkey sausage, and some salsa!

Breakfast this morning! 1 whole egg, 4 egg whites, turkey sausage, black beans, and a little spray butter! mmmmm!

Lunch yesterday - 1.5 cups black beans, can of turkey breast, salsa, guacamole, salsa!

Dinner Monday night - Squash, chicken, guacamole, salsa!

KSTS dinner the other night - Same as mine, but better presentation!