Good day kind people who live here in Robusto Land! I am going to keep this brief today because I am trying to work some mojo here at work!
Today KSTS & I started a new eating plan. I have a friend who turned me onto this eating way of life and I liked what it had to say, so we are doing it! Basically you eat no white foods. No pasta, potato, rice (even brown rice), sugar, etc.... Anything that can turn into sugar in your body (which is A LOT of things) are not good to eat. No more soft drinks, even the diet ones - aspartame is not good for you! No fruit except on certain days. Things like that. Basically beans, meat, veggies. It sounds kind of boring, but the results some people are having look fantastic, so why not!
Remember Wednesday is our official weigh in day, so I will post me weight and measurements then. I am going to measure waist, arms, legs and add them up for a total. Then every Wednesday we will post some results. I am eager for some big numbers! The beach is coming and I am not ready yet!
Also, pray for me! Tomorrow starts the next 4:45 am running session and this is week 6 (but we are running our week 5 schedule this week). Warm up walk then: run for 5 minutes, walk for 3 minutes, run for 5 minutes, walk for 3, then run for 5 minutes! HOLY CRAP THAT IS A LOT OF RUNNING FOR A LARGE PERSON LIKE MYSELF! But if those fatties on the Biggest Loser can do it, so can I! Don't be offended by me calling the BL people fatties - I am just as big as they are, and they are fatties! ADIOS!
OH! Almost forgot - I am going to take some pictures of my food and post it so we can keep track of how this is working. I am going to post from my phone so lets hope it works!
Today KSTS & I started a new eating plan. I have a friend who turned me onto this eating way of life and I liked what it had to say, so we are doing it! Basically you eat no white foods. No pasta, potato, rice (even brown rice), sugar, etc.... Anything that can turn into sugar in your body (which is A LOT of things) are not good to eat. No more soft drinks, even the diet ones - aspartame is not good for you! No fruit except on certain days. Things like that. Basically beans, meat, veggies. It sounds kind of boring, but the results some people are having look fantastic, so why not!
Remember Wednesday is our official weigh in day, so I will post me weight and measurements then. I am going to measure waist, arms, legs and add them up for a total. Then every Wednesday we will post some results. I am eager for some big numbers! The beach is coming and I am not ready yet!
Also, pray for me! Tomorrow starts the next 4:45 am running session and this is week 6 (but we are running our week 5 schedule this week). Warm up walk then: run for 5 minutes, walk for 3 minutes, run for 5 minutes, walk for 3, then run for 5 minutes! HOLY CRAP THAT IS A LOT OF RUNNING FOR A LARGE PERSON LIKE MYSELF! But if those fatties on the Biggest Loser can do it, so can I! Don't be offended by me calling the BL people fatties - I am just as big as they are, and they are fatties! ADIOS!
OH! Almost forgot - I am going to take some pictures of my food and post it so we can keep track of how this is working. I am going to post from my phone so lets hope it works!
THANK YOU FOR BLOGGING! Those of us who live boring lives and live vicariously through you have withdrawal when we have nothing to read. IDK about the new diet although less carbs and less sugar is great. Research has shown for years that sugar=cancer. Many oncologists recommend their patients lay off it once they are diagnosed. Luv U!
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