Good morning my Peoples! Our run yesterday was not that bad! It really sucks getting up that early - no lies there! But the actual running was not as bad as I thought it might be. My legs felt strong and I didn't feel so awful when doing it, but my breathing is still not right. I am not making excuses and so I hesitate to mention this, but I had asthma pretty bad as a kid. It seems to be gone for the most part, except when I exercise... I think that part of my breathing issues is simply how large and overweight I am. So I will just deal with the labored breathing for the time being. If I am still struggling when I am a skinny boy then I may agree that I still have a touch of asthma.

I weighed in this morning! 323 lbs even. Now this is down .2 from last Wednesday which is not that big a deal, but if you consider that I basically was binge eating Thursday, Friday, Saturday, & Sunday (cause I have NO SELF control) and weighed Monday morning out of curiosity and I was 329.... 323 is pretty exciting! WOW! That was a run-on sentence! I will measure up tonight and post those numbers later. I also have been trying to upload pictures from my phone and they have not been coming up????? So I will post some now!

This way of eating has not been that hard for me since I really enjoy mass quantities of protein, but oh how I miss bread... Only 2 days of this and I feel like I haven't eaten a slice in months! I wonder if I can figure out a way to make bread out of black beans???