Hello all my peeps! The diet is working! I am feeling pretty good and MUCH less bloated, even with all the  beans! I have decided that my new weigh in day will be Saturday morning. Part of what we are doing says you need to spike your calories once a week with an off day! OH YEAH! KSTS & I have been planning what to do on our off day and we are getting pretty freaking excited! But truly the diet is working - I feel good, have lost weight, and don't find it hard at all to stick to this way of eating. My Love is having a bit of an issue with boredom and not digging the beans! But she is losing to and she is very much so looking forward to two cream horns in the morning! I will weigh in the am and post some number for you. And we are going to measure ourselves tonight!

Couch to 5K is kickin like Van Dam! Tomorrow morning we are going to go to a track and do our running. After our warm up we are supposed to jog for twenty minutes (and cover 2 miles) HOLY CRAPOLA! It is a little intimidating to be honest. I will let you know the outcome. BUT it is getting easier... If only ever so slightly :)

I will give you an update ASAP! So far I am digging this week and hope it keeps on crack-a-lackin! 

Last night we dined out and here is what our food looked like!

This was not dinner last night! But this was lunch! Turkey meatballs, black beans, pico de gio (sp?)

Dinner from a couple nights ago - Chicken, cauliflower, mixed veggies, and eggs! Supposed to be like a chicken fried rice - minus the rice...

Left over chicken fried rice served as lunch & breakfast another day!

My dinner last night - Tuna steak, spinach, and asparagus! BTW, asparagus really does make your pee smell funny! Who knew???

 

 

KSTS dinner - Roasted chicken and asparagus!