Good evening all - I mowed my father-in-laws yard this evening for my cardio workout. KS and I had roast beef sandwiches for dinner. I had some rice to go along with it. I believe I am right at 2200 cals so far today. I am really wanting to eat something else... I have the munchies for some reason, but i am full and not hungry - i just like the process of eating I realize. It is a sickness for real. I like to chew and the taste and the satisfaction of swallowing. BUT i am going to drink a tall glass of water instead!