Holy Crap! I just realized I didn't post anything for yesterday! Okay - Total Calories for yesterday were just under 2500. I know! Pretty stinkin good! But no exercise yesterday... I know! Pretty stinkin bad... Oh well...

I have had 400 calories for breakfast this morning. I had a meal shake, granola bar, and glass of milk! There is a cup of coffee on my desk and half a bottle of water. I may have an estimate to go to at 11:00 in Morganton with my boss so if that is the case then I will probably eat out with him. We will just have to see! Tonight KSTS & I have upperbody and cardio. I will crank it out tonight! I am going to punish myself!